Saturday, January 19, 2013

Is the vegan diet calling my name?

Happy Saturday!  I have had an interesting week.  I met a girl who found out she had leukemia 7 months ago and decided to wait to have chemo and changed to a vegan diet and is now cancer free!!  See emailed me a bunch of info about healthy foods to avoid cancer (most of which I have heard before but its good to put it into practice!)  I also found out an friend from college had stage 4 Hodgkins Lymphoma and endured chemo and is now changing her diet.   I myself haven't exactly been tracking my food intake, but I have been eating pretty clean/healthy (lentil soup, salad with homemade dressing, papaya, etc!). 

I have always been a meat eater and my family is too.  I am on a quest to find out what vegans feed their family (as it is, I modify my daughters food to her liking).   Any advice is appreciated!

I have also been invited to take a RIPPED class so I excited to do that tomorrow!  

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